After a busy week attending two back to back conferences it was high time for me to get back to my exercise plan. But I was significantly lacking in motivation this evening. Thank goodness for my husband! I'm sure he would have much rather sat down and watched Mythbusters, but he offered to go for a 30 minute power walk with me instead! I tried to whine my way out of it, but I knew that I would feel better once I got out.
And the rain that had pretty much fallen all day had actually stopped, leaving the evening air smelling fresh and feeling almost springlike.
And of course the chance for a heart to heart with my beloved always makes everything better.
Best way to motivate yourself out of workout apathy? Find a buddy!