But now, every Saturday I make my favorite "Fluffy, Filling, Whole Wheat Pancakes"
My kids love them with syrup or warm sliced strawberries or bananas, and I enjoy them with apricot jam. Lately though, I've been trying to experiment with Quinoa, other than as a side dish or as a salad. I did a Google search for "Quinoa Pancakes" and I found this "Whole Wheat Banana Quinoa Pancakes" recipe by Monique of Ambitious Kitchen.
I didn't have bananas on hand, since I have a houseful of monkeys that go through a bunch in about a day. So, I tweaked Monique's recipe a bit and this is what I came up with.
Whole Wheat Applesauce Cinnamon Quinoa Pancakes
1 cup cooked quinoa
3/4 cup whole wheat flour
1/2 teaspoon cinnamon
1 1/2 teaspoons baking powder
1/4 teaspoon salt
2 eggs
1/4 cup skim milk
1 tablespoon honey
1 tablespoon melted butter
1 teaspoon pure vanilla extract
1/2 cup applesauce
Directions
- In a medium bowl, whisk together quinoa, flour, cinnamon, baking powder, and salt. In another medium bowl, whisk together eggs, milk, vanilla, applesauce, melted butter, and honey until smooth. Add wet mixture to flour mixture and combine. If batter is too thick simply add a bit more milk; if it's too thin add more flour.
- Lightly coat a large nonstick skillet or griddle with butter or cooking spray and heat over medium. Drop batter by 1/4 cup onto skillet. I use an ice cream scoop! Cook until bubbles appear on top, about 2 minutes. Flip cakes and cook until golden brown on underside, 2 minutes. Wipe skillet clean and repeat with more melted butter and remaining batter.
You can see the quinoa texture to these pancakes - but they still hold together like a fluffy wheat flour pancake. |
I'm hungry thinking about this now...good thing I have a few saved in the fridge...I think I'm going to have a snack!
These sound great! Definitely something I will try on my kidlets. We love quinoa here.
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