I was battling a low grade headache all day, so I decided that a heart pounding, cardio workout wasn't a great idea. Good thing the Wii EA Active has some great low impact options. I chose a workout I had never done before called Upper Body Sculpt and Tone.
While it wasn't a huge calorie burning workout, I know it was worthwhile, because my triceps are achy today! It makes great use of the resistance band - a great versatile workout tool since you can make the tension whatever you need.
I haven't done a workout today yet and the little one and I are off to a couple Dr's appointments, but I'll fit something in tonight! Blogging sure keeps me motivated on days that I'd be more inclined to skip....
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