My husband has just come out the other side of an incredibly busy season of work. Today was he first day off in quite a while and he slept in AND had an afternoon nap. He was wiped. At the end of our evening of supper, chores, homework, & bedtime wrangling for the kids we were both feeling weary and more in the mood to flop on the couch and watch a DVD. But I knew I really should enjoy the nice, non-rainy evening and get some exercise, so my wonderful husband said he'd go for a walk with me. He's such a keeper! Admittedly, my "power walk" is faster on my own, but the time together is a fair trade.
Happy Trails!
P.S. I haven't weighed or taken my measurements, but honestly, today was the first day that I could "feel" the benefits of my increased exercise. I guess my clothes are just starting to fit a little differently....slow and steady will give results eventually!
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